SEP 14 – OCT 11Goes Live Sep 14
28 Days with Nyk
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SEP 14 – OCT 11
Goes Live Sep 14
28 Days with Nyk
One time. Not a subscription.
Your GLP-1 handles your appetite. Nyk handles the rest.
It was never a magic shot. You still have to do the work – getting protein, protecting muscle, overcoming plateaus, etc. Everyone warns you, but nobody helps. Nyk will do this with you for 28 days, until the habits finally stick. And not just with Nyk but also a fun group of Nyk’s fans. We're all going through it together.
One time. Not a subscription.
I get questions like this every day.
is it normal that it just… stopped working this week?
did you lose muscle?? my arms look deflated
what do you eat when nothing sounds good
what happens when you stop taking it
For 28 days, you have my number.
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A morning note from Nyk · 0:22
Who this is for
You’re on a GLP-1, or starting soon.
This time you want the habits to stick.
You’d rather not do this alone.
What your day will look like
8:00 AM – NYK TEXTS THE GROUP
Nyk
Day 12: Today we’re going to get some fresh air and exercise. Let’s all do a 20 minute walk outside (longer is fine too!). Text me back the strangest thing you saw while getting your steps.
Goats. In the road. Just standing there.Day 12 counted ✓
THE REST OF THE DAY
D
Dana R.
Cleaned out the whole fridge. Found three protein powders I forgot I bought.
Cleaned out the whole fridge. Found three protein powders I forgot I bought.M
Mel P. — I found six. And a bag of chia seeds from 2019.The month, at a glance.
WEEK 1
Sep 14 · Why you're heremindset
Sep 15 · Strength goaltask
Sep 16 · Workout plantask
Sep 17 · Protein basicseducation
Sep 18 · Move for 10task
Sep 19 · 10-minute resettask
Sep 20 · Beyond the scalemindset
WEEK 2
Sep 21 · High protein breakfasttask
Sep 22 · 15-minute walktask
Sep 23 · Find your fibereducation
Sep 24 · Food noiseeducation
Sep 25 · Plan the mealtask
Sep 26 · Get outsidetask
Sep 27 · Still showing upmindset
WEEK 3
Sep 28 · Why walking matterseducation
Sep 29 · Your a-ha momentmindset
Sep 30 · Strength for 10task
Oct 1 · Treated differentlymindset
Oct 2 · When the scale stallseducation
Oct 3 · Old you todaymindset
Oct 4 · Sleep upgradeeducation
WEEK 4
Oct 5 · No more all-or-nothingmindset
Oct 6 · 20-minute walktask
Oct 7 · Protein + fibertask
Oct 8 · Six months from nowmindset
Oct 9 · Look how farmindset
Oct 10 · Show uptask
Oct 11 · I trust myselftask
A month of consistency on the habits that matter – protein, fiber, and movement – with a group that motivates you. Every day.
Download the app. Or don’t.
You get 28 days of Nyk no matter what.
The app adds a group in your corner.
The app adds a group in your corner.
Just show up and you’ll get half your money back.
Do 24 of the 28 days. Paid via PayPal.
It’s not a discount. It’s a dare.
How the earnback works ▾
WayBetter · Group challenges since 2011
The company behind DietBet and StepBet.
1M+joined
$100M+paid out to finishers
WayBetter’s research with Brown Medical School is funded by a $1.2M grant from the US National Institutes of Health.
Your host, Nyk
I’ve been on my GLP1 journey for over three years, and I’ve learned that there is so much nobody tells you about actually living this life. I’ve figured out a lot of it by doing things my own way, and now I’m bringing you along for 28 days.
The fun starts Mon Sep 14
One time. Not a subscription.
The details▾