SEP 14 – OCT 11Went Live Sep 14
28 Days with Nyk
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SEP 14 – OCT 11
Went Live Sep 14
28 Days with Nyk
One time. Not a subscription.
It was never a magic shot. You still have to do the work – getting protein, protecting muscle, overcoming plateaus, etc. Everyone warns you, but nobody helps. Nyk will do this with you for 28 days, until the habits finally stick. And not just with Nyk but also a fun group of Nyk’s fans. We're all going through it together.
One time. Not a subscription.
For 28 days, you have my number.
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A morning note from Nyk · 0:22
The month, at a glance.
WEEK 1
Sep 14 · Why you're heremindset
Sep 15 · Strength goaltask
Sep 16 · Workout plantask
Sep 17 · Protein basicseducation
Sep 18 · Move for 10task
Sep 19 · 10-minute resettask
Sep 20 · Beyond the scalemindset
WEEK 2
Sep 21 · High protein breakfasttask
Sep 22 · 15-minute walktask
Sep 23 · Find your fibereducation
Sep 24 · Food noiseeducation
Sep 25 · Plan the mealtask
Sep 26 · Get outsidetask
Sep 27 · Still showing upmindset
WEEK 3
Sep 28 · Why walking matterseducation
Sep 29 · Your a-ha momentmindset
Sep 30 · Strength for 10task
Oct 1 · Treated differentlymindset
Oct 2 · When the scale stallseducation
Oct 3 · Old you todaymindset
Oct 4 · Sleep upgradeeducation
WEEK 4
Oct 5 · No more all-or-nothingmindset
Oct 6 · 20-minute walktask
Oct 7 · Protein + fibertask
Oct 8 · Six months from nowmindset
Oct 9 · Look how farmindset
Oct 10 · Show uptask
Oct 11 · I trust myselftask
Download the app. Or don’t.
You get 28 days of Nyk no matter what.
The app adds a group in your corner.
Just show up and you’ll get half your money back.
Do 24 of the 28 days. Paid via PayPal.
It’s not a discount. It’s a dare.
How the earnback works ▾
WayBetter · Group challenges since 2011
The company behind DietBet and StepBet.
1M+joined
$100M+paid out to finishers
WayBetter’s research with Brown Medical School is funded by a $1.2M grant from the US National Institutes of Health.
Your host, Nyk
I’ve been on my GLP1 journey for over three years, and I’ve learned that there is so much nobody tells you about actually living this life. I’ve figured out a lot of it by doing things my own way, and now I’m bringing you along for 28 days.
Latecomers accepted until Sep 17, midnight.
You’ll start with 39 of your four flex days already used.
The details▾
28 Days with Nyk is a WayBetter event · Terms · Privacy